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A regular (usually monthly) essay on capability, cults, and complexity with a rollup of my favourite links.
Aiming to become capable of a future that is noble, creative, kind and peaceful.
I’m a neuroscience PhD 🧠, former biotech marketing leader 🧬, and a Buddhist chaplain-in-training ☸️.
I help fellow overthinkers practice *actionable mindfulness* to spark epiphanies, quit frustrations, and build better relationships.
